To protect our self-esteem, maintain our sanity and secure our space (which are very necessary) we do so much, and our “so much” are most times gotten from the world. The “world” being opinions that originate from different cultural backgrounds,…

 Here’s a truth you should know about yourself: the gift(s) of God on your inside will need your effort. At the discovery stage, the gift might look “ordinary.” It might look irrelevant and you might see it as nothing, because…

Are you patient with yourself? Now that’s a question you really need to meditate on before you answer. Most times, we feel a need to be hard on ourselves because we believe “it helps us become our best critic and…

You should ask a dietician and you will get the truth. The truth is what you let pass through your mouth into your stomach determines how healthy you are. If we don’t drink enough water we’ll not stay hydrated. If…

The devil will do everything he can, through anyone or anything, to make us lay down the right we have as fellow heirs of Christ. The devil is already, completely, defeated and he sure knows. So he plays the mind…

A chef once told me that plates are shaped for different purposes and to properly place food on them, every good chef needs to understand the different shapes of plates. I had to do a little digging myself and I…

Like always, I just want to share with you what the Holy Spirit is laying in my heart. I’m currently in a mind shifting process, and I believe the Holy Spirit will have me share what I am experiencing with…